BUFFALO-STYLE CHICKEN DIP vs WASHED-RIND CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BUFFALO-STYLE CHICKEN DIP: 4
vs
WASHED-RIND CHEESE: 4
(4 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN DIP | WASHED-RIND CHEESE | Winner |
|---|---|---|---|
| Calories | 216 cal | 321 cal | |
| Protein | 10.8 g | 17.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 16.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN DIP | WASHED-RIND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN DIP | WASHED-RIND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 757 MG | 607 MG |