BUFFALO-STYLE CHICKEN DIP vs MEDIUM CHIPOTLE CORN SALSA
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN DIP wins in 5 out of 10 nutrient categories
BUFFALO-STYLE CHICKEN DIP: 5
vs
MEDIUM CHIPOTLE CORN SALSA: 3
(2 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN DIP | MEDIUM CHIPOTLE CORN SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 45 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN DIP | MEDIUM CHIPOTLE CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN DIP | MEDIUM CHIPOTLE CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 697 MG |