BUFFALO STYLE CHICKEN DINNER KIT vs SALISBURY BEEF STEAK
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DINNER KIT wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN DINNER KIT: 6
vs
SALISBURY BEEF STEAK: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DINNER KIT | SALISBURY BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 314 cal | 146 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 48.6 g | 7.3 g | |
| Fat | 11.4 g | 10.7 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DINNER KIT | SALISBURY BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DINNER KIT | SALISBURY BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 230 MG |