BUFFALO STYLE CHICKEN vs LEMON CHICKEN WITH CAULIFLOWER RICE
Nutrition comparison per 100 g serving
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LEMON CHICKEN WITH CAULIFLOWER RICE wins in 5 out of 11 nutrient categories
BUFFALO STYLE CHICKEN: 4
vs
LEMON CHICKEN WITH CAULIFLOWER RICE: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 141 cal | 60 cal | |
| Protein | 9.4 g | 7.4 g | |
| Carbs | 15.7 g | 5.3 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 136 MG | 300 MG | |
| Sodium, Na | 294 MG | 74 MG |