BUFFALO-STYLE CHICKEN BREAST STRIPS vs ITALIAN STYLE SUB WITH PEPPERONI
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN BREAST STRIPS wins in 7 out of 12 nutrient categories
BUFFALO-STYLE CHICKEN BREAST STRIPS: 7
vs
ITALIAN STYLE SUB WITH PEPPERONI: 3
(2 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN BREAST STRIPS | ITALIAN STYLE SUB WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 214 cal | 244 cal | |
| Protein | 13.1 g | 11.0 g | |
| Carbs | 19.1 g | 25.2 g | |
| Fat | 9.5 g | 11.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN BREAST STRIPS | ITALIAN STYLE SUB WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN BREAST STRIPS | ITALIAN STYLE SUB WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 905 MG | 543 MG |