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BUFFALO-STYLE CHICKEN BREAST STRIPS vs CHICKEN POTSTICKERS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories
BUFFALO-STYLE CHICKEN BREAST STRIPS: 5 vs CHICKEN POTSTICKERS: 5 (2 ties)

Overview

Nutrient BUFFALO-STYLE CHICKEN BREAST STRIPS CHICKEN POTSTICKERS Winner
Calories 214 cal 199 cal
Protein 13.1 g 10.3 g
Carbs 19.1 g 21.3 g
Fat 9.5 g 7.4 g
Fiber 1.2 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BUFFALO-STYLE CHICKEN BREAST STRIPS CHICKEN POTSTICKERS Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BUFFALO-STYLE CHICKEN BREAST STRIPS CHICKEN POTSTICKERS Winner
Calcium, Ca 0 MG 15 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 143 MG 0 MG
Sodium, Na 905 MG 390 MG
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