BUFFALO STYLE CHICKEN BREAST DIP vs CHUNKY STYLE MEDIUM SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUFFALO STYLE CHICKEN BREAST DIP: 3
vs
CHUNKY STYLE MEDIUM SALSA: 3
(4 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST DIP | CHUNKY STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 172 cal | 54 cal | |
| Protein | 13.8 g | 0 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 10.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST DIP | CHUNKY STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST DIP | CHUNKY STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 966 MG | 786 MG |