BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS vs SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS: 6
vs
SEASONED PORK CARNITAS: 2
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 107 cal | 155 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 804 MG | 429 MG |