BUFFALO STYLE CHICKEN BREAST vs HONEY ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST wins in 5 out of 11 nutrient categories
BUFFALO STYLE CHICKEN BREAST: 5
vs
HONEY ROASTED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST | HONEY ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST | HONEY ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST | HONEY ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 804 MG | 839 MG |