BUFFALO STYLE CHICKEN BREAST vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST wins in 3 out of 10 nutrient categories
BUFFALO STYLE CHICKEN BREAST: 3
vs
MY ESSENTIALS: 1
(6 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 393 MG | 1,000 MG |