BUFFALO STYLE CHICKEN BITES vs PHILLY CHEESESTEAK GRILLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN BITES: 5
vs
PHILLY CHEESESTEAK GRILLED CHEESE: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BITES | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 216 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 21.8 g | 27.7 g | |
| Fat | 7.7 g | 7.0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BITES | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BITES | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 99 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 1,051 MG | 371 MG |