BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY vs PEPPERED SALAME WITH PEPPER JACK CHEESE & TOASTED ROUNDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY: 5
vs
PEPPERED SALAME WITH PEPPER JACK CHEESE & TOASTED ROUNDS: 5
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | PEPPERED SALAME WITH PEPPER JACK CHEESE & TOASTED ROUNDS | Winner |
|---|---|---|---|
| Calories | 198 cal | 363 cal | |
| Protein | 5.7 g | 18.7 g | |
| Carbs | 7.4 g | 25.3 g | |
| Fat | 16.6 g | 20.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | PEPPERED SALAME WITH PEPPER JACK CHEESE & TOASTED ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | PEPPERED SALAME WITH PEPPER JACK CHEESE & TOASTED ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 275 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 611 MG | 1,374 MG |