BUFFALO STYLE CHICKEN vs LASAGNA ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN: 6
vs
LASAGNA ALFREDO WITH BROCCOLI: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 206 cal | 127 cal | |
| Protein | 11.2 g | 4.2 g | |
| Carbs | 25.9 g | 16.0 g | |
| Fat | 7.1 g | 5.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.7 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 547 MG | 249 MG |