BUFFALO STYLE CHEDDAR CHEESE SPREAD vs QUESO FRESCO
Nutrition comparison per 100 g serving
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QUESO FRESCO wins in 5 out of 11 nutrient categories
BUFFALO STYLE CHEDDAR CHEESE SPREAD: 3
vs
QUESO FRESCO: 5
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHEDDAR CHEESE SPREAD | QUESO FRESCO | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHEDDAR CHEESE SPREAD | QUESO FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHEDDAR CHEESE SPREAD | QUESO FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 536 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,000 MG |