BUFFALO STYLE CAULIFLOWER WINGS LIGHTLY BREADED BUFFALO STYLE CAULIFLOWER FLORETS vs MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST
Nutrition comparison per 100 g serving
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BUFFALO STYLE CAULIFLOWER WINGS LIGHTLY BREADED BUFFALO STYLE CAULIFLOWER FLORETS wins in 5 out of 10 nutrient categories
BUFFALO STYLE CAULIFLOWER WINGS LIGHTLY BREADED BUFFALO STYLE CAULIFLOWER FLORETS: 5
vs
MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CAULIFLOWER WINGS LIGHTLY BREADED BUFFALO STYLE CAULIFLOWER FLORETS | MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Calories | 153 cal | 333 cal | |
| Protein | 7.1 g | 14.4 g | |
| Carbs | 18.8 g | 31.1 g | |
| Fat | 5.3 g | 16.7 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CAULIFLOWER WINGS LIGHTLY BREADED BUFFALO STYLE CAULIFLOWER FLORETS | MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 278 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 162 MG | 111 MG | |
| Sodium, Na | 388 MG | 678 MG |