BUFFALO STYLE CAULIFLOWER BITES vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CAULIFLOWER BITES wins in 7 out of 11 nutrient categories
BUFFALO STYLE CAULIFLOWER BITES: 7
vs
CHICKEN WINGS: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CAULIFLOWER BITES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 149 cal | 179 cal | |
| Protein | 2.3 g | 14.3 g | |
| Carbs | 17.2 g | 2.4 g | |
| Fat | 6.9 g | 11.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CAULIFLOWER BITES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.7 MG | 2.9 MG |
Minerals
| Mineral | BUFFALO STYLE CAULIFLOWER BITES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 483 MG | 952 MG |