BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ vs ROASTED TURKEY
Nutrition comparison per 100 g serving
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BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ wins in 5 out of 11 nutrient categories
BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ: 5
vs
ROASTED TURKEY: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 205 cal | |
| Protein | 13.4 g | 9.5 g | |
| Carbs | 22.3 g | 28.4 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ | ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 821 MG | 496 MG |