BUFFALO STYLE BONELESS WYNGZ* vs BREAD BITES WITH CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO STYLE BONELESS WYNGZ*: 5
vs
BREAD BITES WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS WYNGZ* | BREAD BITES WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 294 cal | |
| Protein | 15.5 g | 9.4 g | |
| Carbs | 20.2 g | 31.8 g | |
| Fat | 9.5 g | 14.1 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS WYNGZ* | BREAD BITES WITH CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 5.6 MG |
Minerals
| Mineral | BUFFALO STYLE BONELESS WYNGZ* | BREAD BITES WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 1,250 MG | 671 MG |