BUFFALO STYLE BONELESS CHICKEN WINGS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 5 out of 10 nutrient categories
BUFFALO STYLE BONELESS CHICKEN WINGS: 3
vs
STUFFED CLAMS: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS CHICKEN WINGS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 248 cal | 157 cal | |
| Protein | 12.4 g | 9.8 g | |
| Carbs | 10.6 g | 13.7 g | |
| Fat | 17.7 g | 7.8 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS CHICKEN WINGS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE BONELESS CHICKEN WINGS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 637 MG | 520 MG |