BUFFALO STYLE BONELESS CHICKEN WINGS vs BREADED CHICKEN CLUB SANDWICH
Nutrition comparison per 100 g serving
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BREADED CHICKEN CLUB SANDWICH wins in 6 out of 10 nutrient categories
BUFFALO STYLE BONELESS CHICKEN WINGS: 3
vs
BREADED CHICKEN CLUB SANDWICH: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS CHICKEN WINGS | BREADED CHICKEN CLUB SANDWICH | Winner |
|---|---|---|---|
| Calories | 248 cal | 276 cal | |
| Protein | 12.4 g | 13.8 g | |
| Carbs | 10.6 g | 28.2 g | |
| Fat | 17.7 g | 12.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS CHICKEN WINGS | BREADED CHICKEN CLUB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BUFFALO STYLE BONELESS CHICKEN WINGS | BREADED CHICKEN CLUB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 637 MG | 529 MG |