BUFFALO-STYLE BONELESS CHICKEN BITES vs JALAPENO & CHEESE TAMALES
Nutrition comparison per 100 g serving
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BUFFALO-STYLE BONELESS CHICKEN BITES wins in 5 out of 10 nutrient categories
BUFFALO-STYLE BONELESS CHICKEN BITES: 5
vs
JALAPENO & CHEESE TAMALES: 4
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE BONELESS CHICKEN BITES | JALAPENO & CHEESE TAMALES | Winner |
|---|---|---|---|
| Calories | 190 cal | 232 cal | |
| Protein | 13.1 g | 7.8 g | |
| Carbs | 21.4 g | 16.9 g | |
| Fat | 5.4 g | 16.2 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE BONELESS CHICKEN BITES | JALAPENO & CHEESE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 19 MG |
Minerals
| Mineral | BUFFALO-STYLE BONELESS CHICKEN BITES | JALAPENO & CHEESE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 1,274 MG | 324 MG |