BUFFALO STYLE BONELESS CHICKEN BITES vs JOS
Nutrition comparison per 100 g serving
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BUFFALO STYLE BONELESS CHICKEN BITES wins in 6 out of 12 nutrient categories
BUFFALO STYLE BONELESS CHICKEN BITES: 6
vs
JOS: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS CHICKEN BITES | JOS | Winner |
|---|---|---|---|
| Calories | 226 cal | 271 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 21.4 g | 30.6 g | |
| Fat | 9.5 g | 12.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS CHICKEN BITES | JOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE BONELESS CHICKEN BITES | JOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 833 MG | 506 MG |