BUFFALO SOY NUGGET WRAP vs TEX MEX TURKEY WRAP
Nutrition comparison per 100 g serving
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BUFFALO SOY NUGGET WRAP wins in 6 out of 10 nutrient categories
BUFFALO SOY NUGGET WRAP: 6
vs
TEX MEX TURKEY WRAP: 3
(1 ties)
Overview
| Nutrient | BUFFALO SOY NUGGET WRAP | TEX MEX TURKEY WRAP | Winner |
|---|---|---|---|
| Calories | 165 cal | 107 cal | |
| Protein | 4.7 g | 1.5 g | |
| Carbs | 13.5 g | 7.3 g | |
| Fat | 10.6 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SOY NUGGET WRAP | TEX MEX TURKEY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.2 MG |
Minerals
| Mineral | BUFFALO SOY NUGGET WRAP | TEX MEX TURKEY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 447 MG | 210 MG |