BUFFALO SEASONED MONTEREY JACK CHEESE vs 2% MILK SINGLES AMERICAN
Nutrition comparison per 100 g serving
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2% MILK SINGLES AMERICAN wins in 4 out of 10 nutrient categories
BUFFALO SEASONED MONTEREY JACK CHEESE: 2
vs
2% MILK SINGLES AMERICAN: 4
(4 ties)
Overview
| Nutrient | BUFFALO SEASONED MONTEREY JACK CHEESE | 2% MILK SINGLES AMERICAN | Winner |
|---|---|---|---|
| Calories | 371 cal | 238 cal | |
| Protein | 22.9 g | 19.1 g | |
| Carbs | 2.9 g | 14.3 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SEASONED MONTEREY JACK CHEESE | 2% MILK SINGLES AMERICAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO SEASONED MONTEREY JACK CHEESE | 2% MILK SINGLES AMERICAN | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 943 MG | 1,333 MG |