BUFFALO SEASONED CAULI-TOTS vs SIMPLY POTATOES
Nutrition comparison per 100 g serving
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BUFFALO SEASONED CAULI-TOTS wins in 6 out of 11 nutrient categories
BUFFALO SEASONED CAULI-TOTS: 6
vs
SIMPLY POTATOES: 4
(1 ties)
Overview
| Nutrient | BUFFALO SEASONED CAULI-TOTS | SIMPLY POTATOES | Winner |
|---|---|---|---|
| Calories | 99 cal | 87 cal | |
| Protein | 6.2 g | 1.9 g | |
| Carbs | 9.9 g | 20.4 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 4.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SEASONED CAULI-TOTS | SIMPLY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BUFFALO SEASONED CAULI-TOTS | SIMPLY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 333 MG | 73 MG |