BUFFALO RANCH FLAVORED ORGANIC RICE CAKE MINIS vs WHITE CHEDDAR PUFFS CHEESE CORN SNACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR PUFFS CHEESE CORN SNACK wins in 5 out of 11 nutrient categories
BUFFALO RANCH FLAVORED ORGANIC RICE CAKE MINIS: 3
vs
WHITE CHEDDAR PUFFS CHEESE CORN SNACK: 5
(3 ties)
Overview
| Nutrient | BUFFALO RANCH FLAVORED ORGANIC RICE CAKE MINIS | WHITE CHEDDAR PUFFS CHEESE CORN SNACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH FLAVORED ORGANIC RICE CAKE MINIS | WHITE CHEDDAR PUFFS CHEESE CORN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO RANCH FLAVORED ORGANIC RICE CAKE MINIS | WHITE CHEDDAR PUFFS CHEESE CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 383 MG | 1,000 MG |