BUFFALO RANCH DIP vs CHIPOTLE LIME BEAN SPREAD
Nutrition comparison per 100 g serving
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CHIPOTLE LIME BEAN SPREAD wins in 7 out of 11 nutrient categories
BUFFALO RANCH DIP: 2
vs
CHIPOTLE LIME BEAN SPREAD: 7
(2 ties)
Overview
| Nutrient | BUFFALO RANCH DIP | CHIPOTLE LIME BEAN SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 109 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 3.3 g | 15.6 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH DIP | CHIPOTLE LIME BEAN SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO RANCH DIP | CHIPOTLE LIME BEAN SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 700 MG | 188 MG |