BUFFALO RANCH CRUNCHY COATED PEANUTS vs ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PISTACHIOS wins in 7 out of 12 nutrient categories
BUFFALO RANCH CRUNCHY COATED PEANUTS: 3
vs
ROASTED PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | BUFFALO RANCH CRUNCHY COATED PEANUTS | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 586 cal | 607 cal | |
| Protein | 20.7 g | 21.4 g | |
| Carbs | 37.9 g | 17.9 g | |
| Fat | 37.9 g | 57.1 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH CRUNCHY COATED PEANUTS | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO RANCH CRUNCHY COATED PEANUTS | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 483 MG | 643 MG | |
| Sodium, Na | 621 MG | 393 MG |