BUFFALO PARTY DIP vs CARAMELIZED ONION DIP
Nutrition comparison per 100 g serving
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BUFFALO PARTY DIP wins in 8 out of 12 nutrient categories
BUFFALO PARTY DIP: 8
vs
CARAMELIZED ONION DIP: 2
(2 ties)
Overview
| Nutrient | BUFFALO PARTY DIP | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 343 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 14.3 g | 8.6 g | |
| Fat | 25 g | 34.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO PARTY DIP | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO PARTY DIP | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 786 MG | 286 MG |