BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI wins in 6 out of 11 nutrient categories
BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI: 6
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 128 cal | |
| Protein | 9.4 g | 5.6 g | |
| Carbs | 32.9 g | 13.6 g | |
| Fat | 10.6 g | 5.6 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 100 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 529 MG | 456 MG |