BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 7 out of 13 nutrient categories
BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI: 4
vs
LASAGNA: 7
(2 ties)
Overview
| Nutrient | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | LASAGNA | Winner |
|---|---|---|---|
| Calories | 271 cal | 357 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 32.9 g | 73.2 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | LASAGNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 529 MG | 0 MG |