BUFFALO JERKY vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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BUFFALO JERKY wins in 6 out of 11 nutrient categories
BUFFALO JERKY: 6
vs
ESSENTIAL EVERYDAY: 3
(2 ties)
Overview
| Nutrient | BUFFALO JERKY | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 21.4 g | 60.7 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO JERKY | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO JERKY | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,000 MG | 964 MG |