BUFFALO FLAVORED SEASONED SHREDDED POTATOES vs FROZEN FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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FROZEN FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
BUFFALO FLAVORED SEASONED SHREDDED POTATOES: 4
vs
FROZEN FRENCH FRIED POTATOES: 6
(1 ties)
Overview
| Nutrient | BUFFALO FLAVORED SEASONED SHREDDED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 129 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 22.4 g | |
| Fat | 8.2 g | 4.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO FLAVORED SEASONED SHREDDED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BUFFALO FLAVORED SEASONED SHREDDED POTATOES | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 329 MG | 53 MG |