BUFFALO FLAVORED SEASONED CHICKEN BREAST vs TURKEY BREAST ROAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO FLAVORED SEASONED CHICKEN BREAST: 4
vs
TURKEY BREAST ROAST: 4
(2 ties)
Overview
| Nutrient | BUFFALO FLAVORED SEASONED CHICKEN BREAST | TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Calories | 159 cal | 98 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 5.3 g | 0.9 g | |
| Fat | 6.5 g | 3.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO FLAVORED SEASONED CHICKEN BREAST | TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUFFALO FLAVORED SEASONED CHICKEN BREAST | TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 853 MG | 598 MG |