BUFFALO CLUB vs TURKEY AVOCADO CLUB SANDWICH WITH TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CLUB wins in 6 out of 10 nutrient categories
BUFFALO CLUB: 6
vs
TURKEY AVOCADO CLUB SANDWICH WITH TURKEY: 2
(2 ties)
Overview
| Nutrient | BUFFALO CLUB | TURKEY AVOCADO CLUB SANDWICH WITH TURKEY | Winner |
|---|---|---|---|
| Calories | 205 cal | 248 cal | |
| Protein | 16.4 g | 15.6 g | |
| Carbs | 17.4 g | 22.9 g | |
| Fat | 8.2 g | 9.2 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CLUB | TURKEY AVOCADO CLUB SANDWICH WITH TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | BUFFALO CLUB | TURKEY AVOCADO CLUB SANDWICH WITH TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 37 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 680 MG | 775 MG |