BUFFALO CLUB vs HAM & CHEDDAR CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CLUB wins in 8 out of 10 nutrient categories
BUFFALO CLUB: 8
vs
HAM & CHEDDAR CROISSANT: 1
(1 ties)
Overview
| Nutrient | BUFFALO CLUB | HAM & CHEDDAR CROISSANT | Winner |
|---|---|---|---|
| Calories | 205 cal | 227 cal | |
| Protein | 16.4 g | 12.1 g | |
| Carbs | 17.4 g | 18.4 g | |
| Fat | 8.2 g | 11.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CLUB | HAM & CHEDDAR CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 38.3 MG |
Minerals
| Mineral | BUFFALO CLUB | HAM & CHEDDAR CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 680 MG | 589 MG |