BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES vs PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES: 5
vs
PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE: 4
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES | PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 172 cal | 209 cal | |
| Protein | 9.8 g | 13.7 g | |
| Carbs | 16.0 g | 12.4 g | |
| Fat | 7.1 g | 11.1 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES | PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 3.9 MG |
Minerals
| Mineral | BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES | PINWHEEL HAM PLATTER WITH HONEY HAM & SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 196 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 580 MG | 529 MG |