BUFFALO CHICKEN WRAP vs TURKEY
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN WRAP wins in 5 out of 11 nutrient categories
BUFFALO CHICKEN WRAP: 5
vs
TURKEY: 4
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN WRAP | TURKEY | Winner |
|---|---|---|---|
| Calories | 203 cal | 171 cal | |
| Protein | 10.2 g | 10.1 g | |
| Carbs | 23.7 g | 21.0 g | |
| Fat | 7.5 g | 5.8 g | |
| Fiber | 0.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN WRAP | TURKEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO CHICKEN WRAP | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 58 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 132 MG | 82 MG | |
| Sodium, Na | 733 MG | 490 MG |