BUFFALO CHICKEN WRAP vs HONEY HAM & SWISS CHEESE PINWHEEL TRAY
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN WRAP wins in 6 out of 10 nutrient categories
BUFFALO CHICKEN WRAP: 6
vs
HONEY HAM & SWISS CHEESE PINWHEEL TRAY: 3
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN WRAP | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | Winner |
|---|---|---|---|
| Calories | 199 cal | 217 cal | |
| Protein | 12.4 g | 14.5 g | |
| Carbs | 16.7 g | 13.8 g | |
| Fat | 9.2 g | 11.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN WRAP | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.4 MG |
Minerals
| Mineral | BUFFALO CHICKEN WRAP | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 197 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 548 MG | 507 MG |