BUFFALO CHICKEN WRAP vs TURKEY
Nutrition comparison per 100 g serving
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TURKEY wins in 6 out of 10 nutrient categories
BUFFALO CHICKEN WRAP: 3
vs
TURKEY: 6
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN WRAP | TURKEY | Winner |
|---|---|---|---|
| Calories | 202 cal | 195 cal | |
| Protein | 10.3 g | 10.8 g | |
| Carbs | 18.0 g | 16.9 g | |
| Fat | 9.6 g | 9.8 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN WRAP | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BUFFALO CHICKEN WRAP | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 114 MG | |
| Iron, Fe | 6.4 MG | 1.5 MG | |
| Sodium, Na | 535 MG | 746 MG |