BUFFALO CHICKEN WHITE MEAT CHICKEN vs STUFFED GRILLED CHEESE
Nutrition comparison per 100 g serving
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STUFFED GRILLED CHEESE wins in 5 out of 11 nutrient categories
BUFFALO CHICKEN WHITE MEAT CHICKEN: 4
vs
STUFFED GRILLED CHEESE: 5
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN WHITE MEAT CHICKEN | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 109 cal | 282 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 6.3 g | 36.5 g | |
| Fat | 7.8 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN WHITE MEAT CHICKEN | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO CHICKEN WHITE MEAT CHICKEN | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 176 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 656 MG | 741 MG |