BUFFALO CHICKEN WHITE MEAT CHICKEN vs HOT AND SPICY CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO CHICKEN WHITE MEAT CHICKEN: 4
vs
HOT AND SPICY CHICKEN: 4
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN WHITE MEAT CHICKEN | HOT AND SPICY CHICKEN | Winner |
|---|---|---|---|
| Calories | 109 cal | 153 cal | |
| Protein | 6.3 g | 16.5 g | |
| Carbs | 6.3 g | 1.2 g | |
| Fat | 7.8 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO CHICKEN WHITE MEAT CHICKEN | HOT AND SPICY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 125 MG | 124 MG | |
| Sodium, Na | 656 MG | 894 MG |