BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS vs CARIBBEAN FOOD DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
CARIBBEAN FOOD DELIGHTS wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS: 3
vs
CARIBBEAN FOOD DELIGHTS: 5
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | CARIBBEAN FOOD DELIGHTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 17.9 g | 9.9 g | |
| Carbs | 32.1 g | 26.1 g | |
| Fat | 3.6 g | 15.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | CARIBBEAN FOOD DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | CARIBBEAN FOOD DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 321 MG | 387 MG |