BUFFALO CHICKEN SLIDER vs TURKEY SUB
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SUB wins in 6 out of 10 nutrient categories
BUFFALO CHICKEN SLIDER: 2
vs
TURKEY SUB: 6
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN SLIDER | TURKEY SUB | Winner |
|---|---|---|---|
| Calories | 222 cal | 192 cal | |
| Protein | 16.2 g | 16.9 g | |
| Carbs | 19.2 g | 19.2 g | |
| Fat | 8.4 g | 5.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN SLIDER | TURKEY SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BUFFALO CHICKEN SLIDER | TURKEY SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 611 MG | 698 MG |