BUFFALO CHICKEN PANINI vs WASABI INFUSED CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
WASABI INFUSED CHICKEN SALAD SANDWICH wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN PANINI: 4
vs
WASABI INFUSED CHICKEN SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN PANINI | WASABI INFUSED CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 235 cal | 228 cal | |
| Protein | 17.1 g | 10.8 g | |
| Carbs | 18.4 g | 30.7 g | |
| Fat | 10.3 g | 8.3 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN PANINI | WASABI INFUSED CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.2 MG |
Minerals
| Mineral | BUFFALO CHICKEN PANINI | WASABI INFUSED CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Sodium, Na | 675 MG | 400 MG |