BUFFALO CHICKEN PANINI vs OVEN ROASTED TURKEY & PROVOLONE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY & PROVOLONE SANDWICH wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN PANINI: 4
vs
OVEN ROASTED TURKEY & PROVOLONE SANDWICH: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN PANINI | OVEN ROASTED TURKEY & PROVOLONE SANDWICH | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 17.1 g | 13.4 g | |
| Carbs | 18.4 g | 19.1 g | |
| Fat | 10.3 g | 5.0 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN PANINI | OVEN ROASTED TURKEY & PROVOLONE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.3 MG |
Minerals
| Mineral | BUFFALO CHICKEN PANINI | OVEN ROASTED TURKEY & PROVOLONE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 675 MG | 587 MG |