BUFFALO CHICKEN PAN SLIDERS vs GARLIC REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO CHICKEN PAN SLIDERS: 5
vs
GARLIC REDSKIN MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN PAN SLIDERS | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 256 cal | 107 cal | |
| Protein | 12.2 g | 2.1 g | |
| Carbs | 25.6 g | 15 g | |
| Fat | 12.2 g | 4.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN PAN SLIDERS | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BUFFALO CHICKEN PAN SLIDERS | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 733 MG | 414 MG |