BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE vs BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER
Nutrition comparison per 100 g serving
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BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER wins in 8 out of 13 nutrient categories
BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE: 3
vs
BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER: 8
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE | BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 359 cal | 348 cal | |
| Protein | 9.4 g | 12.1 g | |
| Carbs | 71.9 g | 71.2 g | |
| Fat | 2.3 g | 1.5 g | |
| Fiber | 1.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE | BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE | BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Sodium, Na | 1,297 MG | 833 MG |