BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE vs GRILLED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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GRILLED CHICKEN SANDWICH wins in 5 out of 11 nutrient categories
BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE: 4
vs
GRILLED CHICKEN SANDWICH: 5
(2 ties)
Overview
| Nutrient | BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 124 cal | 250 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 15.0 g | 31.3 g | |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 265 MG | 429 MG |