BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE vs CARAMELIZED ONION BACON FETA PASTRY PUFFS
Nutrition comparison per 100 g serving
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BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE wins in 6 out of 11 nutrient categories
BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE: 6
vs
CARAMELIZED ONION BACON FETA PASTRY PUFFS: 4
(1 ties)
Overview
| Nutrient | BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE | CARAMELIZED ONION BACON FETA PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 124 cal | 321 cal | |
| Protein | 1.8 g | 4.9 g | |
| Carbs | 15.0 g | 22.2 g | |
| Fat | 7.1 g | 23.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE | CARAMELIZED ONION BACON FETA PASTRY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | BUFFALO CAULIFLOWER BATTERED CAULIFLOWER FLORETS IN A SPICY BUFFALO SAUCE | CARAMELIZED ONION BACON FETA PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 99 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 265 MG | 395 MG |